Many people are often inferior with bad smell of mouth. This affects a person's confidence in performing job activities. The effect of bad breath is not only on the activity of work but also can reduce the level of attraction someone to you. Bad breath is very troublesome for the sufferer. How to eliminate bad breath - there is a variety of behavior there is also from drugs - drugs to eliminate bad breath.
Routine brushing your teeth
The most easy and proven way to overcome bad breath is to brush your teeth regularly. Brush your teeth three times a day will help remove waste of food waste or help remove tartar which is attached to the teeth which became one of the causes of bad breath. Choose a special toothpaste that contains mouthwash so it can help refresh your mouth.
Use dental floss
Dental threads become a tool that is often forgotten. Though dental floss can help us to reach the rest of the food on the sidelines of teeth that can not be reached by a toothbrush. The use of dental floss will help to eliminate tartar causing bad breath.
Using mouthwash
The fastest and most proven way. Many brands of mouthwash are sold in the market. Choose a mouthwash that is not too hard, so as not to interfere with dental health.
Lifting bacteria on the tongue
The cause of bad breath is not just the result of food scraps or health problems in the teeth. As mentioned above, one way of knowing bad breath is through a saliva test. So do not forget to clean our tongue. Use a tongue-cleanser especially designed to cleanse the tongue.
Drink plenty of water
One cause of bad breath is our oral cavity in a state of dryness. especially when fasting. So do not forget to multiply drinking water to reduce bad breath.
Using betel leaf
How to eliminate bad breath this one is very easy. Take some betel leaves. Soak with warm water. Water soaking and betel leaf juice is then we use to rinse. Do the daily routine.
Routine brushing your teeth
The most easy and proven way to overcome bad breath is to brush your teeth regularly. Brush your teeth three times a day will help remove waste of food waste or help remove tartar which is attached to the teeth which became one of the causes of bad breath. Choose a special toothpaste that contains mouthwash so it can help refresh your mouth.
Use dental floss
Dental threads become a tool that is often forgotten. Though dental floss can help us to reach the rest of the food on the sidelines of teeth that can not be reached by a toothbrush. The use of dental floss will help to eliminate tartar causing bad breath.
Using mouthwash
The fastest and most proven way. Many brands of mouthwash are sold in the market. Choose a mouthwash that is not too hard, so as not to interfere with dental health.
Lifting bacteria on the tongue
The cause of bad breath is not just the result of food scraps or health problems in the teeth. As mentioned above, one way of knowing bad breath is through a saliva test. So do not forget to clean our tongue. Use a tongue-cleanser especially designed to cleanse the tongue.
Drink plenty of water
One cause of bad breath is our oral cavity in a state of dryness. especially when fasting. So do not forget to multiply drinking water to reduce bad breath.
Using betel leaf
How to eliminate bad breath this one is very easy. Take some betel leaves. Soak with warm water. Water soaking and betel leaf juice is then we use to rinse. Do the daily routine.
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