Energy drink is a drink that is marketed to boost energy and also the performance of the brain. Caffeine is the main ingredient in energy drinks. The caffeine in these drinks serve to stimulate brain function and increase alertness and concentration while activity. The amount of caffeine in each brand can vary. In addition to caffeine, there are taurine, sugars, and ginseng. Energy drink is a drink that is very high on caffeine. In the journal Annals of Pharmacotherapy of the year 2014, the effects of caffeine in energy drinks against kidney damage are still rare. Of 166 reports on the negative effects of energy drinks, only three of which have a connection with kidney failure who have not known the mechanism. Three cases of this happening on the consumption of energy drinks in number very much.
Although the effects of caffeine in energy drinks is still rare, too much caffeine did make the kidneys have to work harder.
Caffeine is a diuretic in nature, i.e. increased speed in the formation of urine so you so more frequent urination in large quantities. Thus, caffeine makes work more kidney weight in disposing of the liquid from the body to form urine.
Especially if You are consuming energy drink when sweating. In addition to the water out of the skin, energy drinks will also be removing the fluid your body through urine. Dehydration is very likely to occur.
Generally, an energy drink contains approximately 80-200 mg of caffeine per can or bottle. Caffeine is actually safe if consumed in small doses, like a cup of tea or a cup of coffee. However, the caffeine will be dangerous when consumed in large quantities, for example, to more than 400 mg a day.
Excessive Caffeine consumption has an impact on the formation of kidney stones. Caffeine will increase levels of urine calcium. The researchers suspect, due to the increased urine calcium, then there is a slight increased risk of the formation of calcium oxalate type of Kidney stone after consuming caffeine in large quantities and in the long run.
Energy drinks effects against the human kidney is indeed still need to be studied further. However, research on the effects of energy drinks in the kidneys of animals, namely mice, showed the existence of a relationship that is quite closely. Offered from Live Science Journal, in the year 2014 done research using three different energy drink brand against rat kidney.
As it turns out, the energy drinks tested in mice could lead to changes in the structure of the permanent kidney. Changes of renal structure it would lose kidney function in the body.
In addition to caffeine, energy drinks also contain taurine. Taurine is sulfur-containing substances and proteins. Too much consumption of energy drinks, then taurine will progressively builds up in the body. Especially for people who have trouble filtering in the kidney, it would be more trouble sift taurine in the body.
The combination of taurine and caffeine in energy drinks is suspected to have the effect of increasing blood pressure. High blood pressure can trigger the onset of kidney disease.
Although the effects of caffeine in energy drinks is still rare, too much caffeine did make the kidneys have to work harder.
Caffeine is a diuretic in nature, i.e. increased speed in the formation of urine so you so more frequent urination in large quantities. Thus, caffeine makes work more kidney weight in disposing of the liquid from the body to form urine.
Especially if You are consuming energy drink when sweating. In addition to the water out of the skin, energy drinks will also be removing the fluid your body through urine. Dehydration is very likely to occur.
Generally, an energy drink contains approximately 80-200 mg of caffeine per can or bottle. Caffeine is actually safe if consumed in small doses, like a cup of tea or a cup of coffee. However, the caffeine will be dangerous when consumed in large quantities, for example, to more than 400 mg a day.
Excessive Caffeine consumption has an impact on the formation of kidney stones. Caffeine will increase levels of urine calcium. The researchers suspect, due to the increased urine calcium, then there is a slight increased risk of the formation of calcium oxalate type of Kidney stone after consuming caffeine in large quantities and in the long run.
Energy drinks effects against the human kidney is indeed still need to be studied further. However, research on the effects of energy drinks in the kidneys of animals, namely mice, showed the existence of a relationship that is quite closely. Offered from Live Science Journal, in the year 2014 done research using three different energy drink brand against rat kidney.
As it turns out, the energy drinks tested in mice could lead to changes in the structure of the permanent kidney. Changes of renal structure it would lose kidney function in the body.
In addition to caffeine, energy drinks also contain taurine. Taurine is sulfur-containing substances and proteins. Too much consumption of energy drinks, then taurine will progressively builds up in the body. Especially for people who have trouble filtering in the kidney, it would be more trouble sift taurine in the body.
The combination of taurine and caffeine in energy drinks is suspected to have the effect of increasing blood pressure. High blood pressure can trigger the onset of kidney disease.
Advertisement
